I almost don’t want to write this, because I’m pretty sure it will jinx it, but my first week at Weight Watchers was a resounding success. One week in and I’m seven pounds down. Can I get a woot woot?
I know that wine and cheesecake really aren’t part of the program, so I’m not expecting week two to look quite as rosy. I also know that the first week typically has the greatest weight loss. Something about “water weight” whatever that is. I don’t even think it’s a real thing. I think my body is just in shock.
It’s in shock that multiple fruits and vegetables have crossed my lips over the past week. For normal people that isn’t odd, but for me, the queen of all things bad for one’s health, it’s kind of incredible. Over the past week I’ve eaten carrots, beans, onions, broccoli, spinach, lettuce, cucumbers, peppers, corn, potatoes, avocado, blueberries, apples, bananas, raisins, cranberries, and blackberries.
I’m impressed with myself. My fantasy list looks more like this: frappucino, pizza, double cheeseburger, wine, cupcakes, pop tarts, sour cream and onion ruffles, chocolate, Indian food, chili, and chicken wings.
I have to get that out of my system, both literally and figuratively. I don’t need those things, I just like them. I need to keep working on reprogramming my mind. The less garbage I eat the less I want it, and the more healthy food I eat, the more I enjoy it. For some reason I keep forgetting this fact. Whoever said old habits die hard hit the nail on the head.
I’m thrilled with my seven pound loss, but I’m more excited about moving in the direction of making choices that will ultimately help me live a fuller, healthier life. Seven pounds is nothing. Good health and feeling good is everything.
May 15, 2014 at 5:07 am
Woot! Keep up the good work,
May 15, 2014 at 5:44 am
My first woot! I’m so proud. Thanks for the support.
May 15, 2014 at 7:55 am
Congrats!!! That’s great! I’m with the pup on a diet too, I hope I’m as happy as you about the results on friday :o)
May 15, 2014 at 7:34 pm
Oh, good luck! Next Monday won’t have the same result, I’m sure, but at least I’ve gotten off to a good start. I hope you do as well. 🙂
May 15, 2014 at 10:40 am
May 15, 2014 at 7:35 pm
May 15, 2014 at 2:28 pm
Excellent! Woot woot!!
May 15, 2014 at 7:35 pm
Thanks for cheering me on, Foxy!
May 16, 2014 at 4:21 am
Woot Woot!!! Congrats!!!!
May 16, 2014 at 5:44 am
Thanks. 🙂 It’s a start.