I’ve happily joined the ranks of the constantly plugged-in. I received (by my request) a Fitbit Flex 2 as a holiday gift, and I think it’s pretty nifty.
Longtime readers may recall that the only exercise I’ve really found enjoyable over the years is exercise in the pool, so I was delighted when I learned that these little gadgets were safe for use in water. It’s been too cold for that now, but walking on terra firma has taken on a new bit of fun with the little blinking lights around my wrist.
Some features I like:
- It buzzes me at ten minutes before the hour if I haven’t taken at least 250 steps. I need to get up and MOVE, and the vibration reminds me to do it.
- It buzzes me if my phone rings or I get a text. I’m a teacher and don’t spend all day looking at my phone, so this is handy.
- When I hit my goal number of steps for the day (which I set, thank you very much) it does this little flashing dance party on my wrist. I dig it.
I’m not ready for any big challenges yet, or anything like that, but so far so good. Like they say, one step at a time.
January 8, 2017 at 12:15 am
My first Fitbit is totally what got me to change my daily moving habits! Glad it’s working for you 🙂
January 8, 2017 at 8:19 am
It’s amazing how much power those little lights have over my behavior. Behavior modification theory at its best! Thanks for the comment.
Pingback: Go For It! | BulgingButtons