BulgingButtons

Not bad for a fat girl


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Going Cold Turkey – A Week of No Starbucks

It’s too early. It’s too dark out. I didn’t get enough done over the weekend. I still need to go grocery shopping and stop by the drug store on the way home today. I have a commitment after school. I’m feeling overwhelmed. And a happy Monday to you too.

Some days just feel crazy. They feel like they are swirling around me and I’m left standing in the middle, bewildered. Sometimes they get moving so fast that I just want to curl into a little ball to protect myself, until the storm passes. Of course this is all figurative, and curling into a ball just makes matters worse, the stressors don’t go away by themselves.

One recent stressor is the realization that I’m not doing a good job taking care of myself. My eating habits have slipped and in many ways my good intentions have become deflated. frappuccino1I’m fixing that. I headed back over to SparkPeople, which is a fabulous free website, and created a new profile for myself (BulgingButtons, of course). I also got out and got some much needed exercise yesterday. It felt tiring, but so rewarding.

Now the next step is to extricate the Starbucks habit. I’m hooked, I admit it. I love me some frappucinos. But, man, are those things costly! Both in money and caloric intake. I’ve been sucking down tons of calories, and forking over mega-bucks to do it. Talk about crazy. Today it stops. I’m committing to NO STARBUCKS for a week. Baby steps, people, baby steps. I know it will make me feel better, both physically and emotionally, not to mention financially. Anyone with me?


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Another Award!

Can I get a woot woot?!  Mama, of Reinvention of Mama, has given me a shout out with a Sunshine Award. This one is for bloggers who, “Positively and Creatively Inspire Others in the Blogosphere.” Wow, I like the sound of that! Thanks, Mama.

Blogging awards are fun, and a great way to find and follow blogs you may not have seen before. That being said, not all bloggers have the time or inclination to accept awards, and in my opinion that’s fine. They are not meant to be a burden!

sunshine-award2If you do choose to accept,  the rules for this award are:

1) Use the Sunshine Award logo in the post. 2) Link to whoever nominated you. 3) Write ten pieces of information about yourself. 4) Nominate ten fellow bloggers “who positively and creatively inspire others in the blogosphere.” 5) Leave a comment on the nominees’ blogs to tell them of the award.

Ten pieces of information about me:

  1. I just signed up for NaNoWriMo and I’m scared! The goal is 50,000 words in 30 days. Gulp. If you’re doing it, let’s be writing buddies!
  2. I’m probably more excited than I ought to be about my new MacBook, just for blogging and writing. It’s actually five years old, but new to me.
  3. When people get my name wrong they always call me Wendy.
  4. I’ve been slacking off on exercise and it feels bad. Ew.
  5. I like my belly dance DVD but it’s really difficult for me. Practice, practice, practice.
  6. The State Fair simultaneously intrigues me and creeps me out.
  7. I’m an adoptee who knows virtually nothing about the circumstances of my existence. Most days I don’t think about this, but deep down I find it somewhat unsettling and deeply unjust.  I have no problem with the fact that it happened. It’s the secrets and lies that bother me.
  8. I wish my sweet tooth had a dial on it so I could turn it down, or even off at times. The more sweets I eat, the more I crave them, and I usually cave in to the craving.
  9. I’m still trying to figure out why some blog posts get lots of traffic and reactions and others get very little. What’s the secret?
  10. I’m messier than I would like to be and I wish there was a little cleaning fairy who would stop by my house once in a while. She/he could also stop by my classroom now and then, too.

 

Ten bloggers “who positively and creatively inspire others in the blogosphere”:

1. My Year of Sweat

2. The Lovely Photog

3. The Goddess Weighs In

4. A Sleepwalking Haiku

5. Life With Tess

6. Wombat Quilts

7. Life as a Country Bumpkin… Not a City Girl

8. Alison Sye

9. Fat Bottom Girl Said What

10. Ties That Bind Quilting

 


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What’s in a Name? Hopefully Not More Surgery

If you happen to google the name “bulging buttons” with a space in between, you will see all sorts of posts related to umbilical hernias. Of course, when I chose the name, I was only thinking about the poor overworked buttons on my blouses and jeans, not medical issues. Still, the umbilical hernia is appropriate to this blog also, I’m sorry to say.

ManCarryingBoxOnBackFirst, what is a hernia? I always thought it was something that only men got and only by lifting gigantic and terribly heavy objects. Not true. It’s what happens when some of your guts spill through a tear in your muscle.  It turns out that there are different types of hernias and different ways to get them.

***Let me pause for a moment and declare, quite plainly, that I am not a doctor. I am not in the medical profession at all. Just in case there was any doubt. I took biology for non-majors in college, and much of that wasn’t clear to me. I’m just repeating what I’ve been told and read, and some, or a lot of it, might not be 100% accurate. Now that the disclaimer has been offered, let’s continue.***

I know that women can have hernias because I’ve had not one, but two of them. The first was of the umbilical variety (you know, the bulging belly button kind). It was weird, because I had an innie, then I got pregnant and it disappeared, then I had my son and the innie reappeared, but misshapen, then, a while later, it disappeared again. Some astute doctor along the way said something to the effect of, “Oh, you have an umbilical hernia. Here, see a surgeon and see what he thinks.” So I did.

I saw the same brilliant surgeon who removed my terribly infected gall bladder (but that’s another fun story for another day). Not surprisingly he suggested surgery. Which he did. It was the beginning of summer break, and I had plenty of time to heal. I took it easy, and in spite of a little infection which required a giant needle to the belly button (yes, I know it’s horrific, I lived it), the outcome was good.

Fast forward a few years, and my ample belly had become misshapen. It also felt weirdly hard in some areas, and typically mushy in others. Almost as though I had swallowed a football. I didn’t get it. Hoping it wasn’t a tumor of some sort I sought medical advice. I was told it’s nothing. I disagreed. It was obviously something, I hadn’t been like that my entire life. A different medical professional told me, “I think you may have a hernia, but let’s do some tests.” Super.

0000010_300Ultrasound, x-ray, and CT scan were completed. Surgeon was consulted. MY surgeon (he really is a genius) now specializes in breast surgery, but another in his group saw me. Fixed me. Coaxed me through recovery. OMG, it took so much longer than the last time. He reminded me that 1. it was a huge hernia (a lot of guts poking through the muscle tear) and 2. I wasn’t  as young as I used to be.

Recovery really was a bitch, and by association so was I. It f’ing hurt. I couldn’t sit, I couldn’t stand, I couldn’t lay down, I couldn’t sit up. I wore a huge elastic band around my midsection to keep it all from falling apart. My dog didn’t understand me. She tried. She licked me and wagged her tail hopefully. I patted her and grunted. I was afraid to shower and afraid to look. I developed an allergy to the adhesive holding my bandages in place. My incision opened and required daily cleaning and packing. It was revolting.

It took a good three months before I finally began to feel like myself again, and then I got pneumonia (just for something different, I suppose).

The lesson has not been lost on me. I am too big. I am too heavy. I am stressing my body in ways that it cannot cope with. I need to give it a break. I need to take off some of the weight, improve my muscle tone, and avoid another surgery. If you learn anything from bulgingbuttons, please learn that you are worth the effort. I’m still trying to learn that lesson myself.