BulgingButtons

Not bad for a fat girl


12 Comments

Starbucks Success and a New Challenge: Fruits and Vegetables

fruits-and-vegetablesWell, I did it. I challenged myself to give up Starbucks cold-turkey and I did it. I haven’t been there since I issued the challenge, and I’m pretty proud of myself for that. So proud, in fact, that it actually feels good.

That good feeling got me thinking. What if I issued myself a new challenge each week? A healthy living challenge, like the no Starbucks challenge. If I could continue the old challenges while incorporating the new ones I could make some real progress.

Oh sure, these are things that I should be doing all the time, but the fact of the matter is that I don’t do them. Honestly, I was living a much healthier life back when BulgingButtons began than I am now. I don’t even want to think about trying to button up that red shirt you see at the top of the page. I have a feeling those poor buttons would pop right off.

I do like challenges, so here’s the challenge for the upcoming week: eat fruits and vegetables every day. That shouldn’t be too difficult, once I stock up on some. Maybe some baby carrots to dip in hummus and some apples to slice up. Oh, and it’s tangerine and orange season, so I might pick up some of those too, along with a couple of pre-made salads for lunch. I can do this!

If you’re someone who finds they don’t get enough produce in their diet, try it with me. Munch on some grapes or serve up some squash. Maybe add some peppers and onions to your marinara or better yet, try a veggie stir fry for dinner. I’d love to hear your ideas. Here’s to a healthy week.

 


5 Comments

The Perils of Fruit

fruit_salad_by_shrapnel4201

So I’m trying to make better food choices as part of my 47 for 47 challenge, and as a result I’ve been trying to eat more fruit. When I was visiting my mom it was easy. Every morning a plate of delicious cut fruit magically appeared on the breakfast table. While visiting I counted no fewer than ten types of fruit in the house at all times. There were juicy grapes, sweet pineapple, succulent peaches, crisp apples, delicious berries of several varieties, and more.  It was fantastic. When I got home I resolved to continue my fruit eating ways. A trip to the store later, and there were several types at my house. Funny thing though, they just weren’t as good. The grapes tasted sour, the strawberries lacked any flavor at all, and the nectarines were crunchy. Nectarines are not supposed to be crunchy. I didn’t give up, though. I keep buying fruit, and sometimes even eat it. The cantaloupe in the fridge right now is wonderful. I’m told I’m too picky about fruit, and that it’s supposed to taste like that. I disagree. Fruit can be one of nature’s most wonderful delights, or it can be a revolting mouthful of sour mush. I’ll keep trying, but some fruit is just not that good. I wish my mom and her grocery store were here to help.