BulgingButtons

Not bad for a fat girl


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When Pigs Fly

Flying pigs are kind of my thing. I have flying pig socks, flying pig yard art, and flying pig salt and pepper shakers. My Christmas tree has a few flying pig ornaments, there is a flying pig nightlight in my hallway, and there are flying pig magnets both on my fridge at home and my whiteboard at school. I even have a flying pig cookie jar and flying pig duct tape. flying-pig-300x184Lest you think my home is terribly tacky, I assure you it is not. My flying pigs are refined and tasteful, and if you don’t like them, well, frankly I don’t care. They are for me, and I love them.

I don’t love them because I’m a particular fan of swine. I love them for what they represent. The old phrase, “when pigs fly” is a phrase of negativity. In other words, whatever you’re trying to do is impossible. For example, “I’ll get my novel finished when pigs fly.” Here’s another, “I’ll lose the weight when pigs fly.”  Those little pigs with wings represent the squashing of all that negativity. Why not? Why not get that novel done? Why not lose that weight? Why always focus on what we can’t accomplish, and start believing in what we CAN accomplish. Pigs can’t fly? Rubbish. Have a little faith. They are flying all about us, if we take the time to notice them.


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Loving Leggings

Popular-Plus-size-legging-pants-fat-woman-large-polka-dot-print-casual-pantskirt-Fat-TopsWho says fat girls can’t wear cute clothes? We can, it’s just a matter of finding them, which can be quite a challenge. I’ve had some luck with Dress Barn for Women and Old Navy online (no plus sizes in the stores as far as I’m aware, still). Last month I was out of town and needed an outfit for a college reunion event. I headed over to Dress Barn and was pleasantly surprised to find a few pieces I liked that fit well. On a whim I grabbed a pair of black leggings, expecting to feel something like a sausage being squeezed into its casing. Surprisingly, I did not. I bought the leggings, along with a few other items, with the idea that I can wear them around the house during the cooler winter months.

Fast forward to now. The cooler weather has begun and I’m in the leggings. Yes, they’re great for lounging around the house with a giant t-shirt, but they have so much more potential than that.  I’ve discovered that they look great with a long sweater and my cool ankle boots with the buckles the are usually hidden under jeans.  Sometimes I even pull on a short black skirt over my leggings. That look takes me back to my college years, but I don’t think it looks too young for me now, as long as I don’t put a giant bow on my head and layer 23 black rubber bracelets up each arm. The leggings also look really good with a long coral peasant top and a pair of ballet flats. Finally, the cute v-neck swing style t-shirt and a pair of sneakers makes a sporty casual outfit. Woo hoo! I’m getting way more wear out of these than I anticipated.

The keys for me (and I would think for most fat girls) are as follows:

1. Make sure your leggings fit properly. Too tight and they may try to roll down, too loose and you’ll look wrinkly and weird. Either way you won’t look right and you’ll be uncomfortable.

2. Don’t wear leggings if you have giant legs. I’m fat, but I carry the majority of my weight around my belly. My legs, while not tiny, are shapely and not particularly jiggly.

3. Wear a long top. Yes, cover your entire butt. Even if you have a cute butt. Leave it to your jeans to show it off, not your leggings. They are meant to let your legs pop out from under your top, not expose every curve you have. Girly bits are not meant to be paraded around in public. If your top isn’t up to the challenge, go put on some real pants. Nobody wants to see that much of you, even if you aren’t fat.

4. As an alternative to wearing a long top, wear a short skirt. This will still cover up the butt and girly bits, and make the leggings look cute.


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Exercise: The Best Medicine.

walkingI found this post this morning. Apparently the author is a cardiologist in India, hoping to inform and educate his patients. The information is not new or earth shattering, but having it all organized into one nice, neat little list is helpful to me. These are excellent reasons to exercise, and I for one, need these reminders more than I would like to admit. I hope you enjoy the read.

Ameya's avatarGET MOVING! JUST DO IT!

Exercise: The Best Medicine.

Let us talk about Exercise!

Tell me which is the cheapest medicine?

Exercise! And why is that?

Exercise has lots of advantages. Let us learn about its benefits!

  1. Exercise decreases blood pressure.
  2. Exercise reduces blood sugar levels.
  3. It decreases the incidence of diabetes.
  4. It improves lung and heart capacity.
  5. It improves exercise tolerance.
  6. It increases bone density making them stronger.
  7. Prevents age related osteoarthritis.
  8. It reduces joint problems, especially arthritis of the knees.
  9. It strengthens the spine.
  10. It improves mental health and elevates the mood.
  11.  It reduces anxiety.
  12. It reduces incidence of heart attacks and debilitating strokes.
  13. Reduces progression of dementia.
  14. It reduces frequency of angina in patients with coronary heart disease.
  15. It improves cardiac capacity in patients with heart failure (weak hearts).

The list of benefits is endless!

 And What is the best part?

It is totally FREE unlike a visit to the doctor or…

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