Did you happen to catch Extreme Weight Loss on ABC last night? It featured a young man from Appleton, WI who not only started losing weight at 410 lbs, but did so with one arm. This young man, Ryan, gave it all he had and lost over two hundred pounds over the course of a year. Ok, he had help. Lots of help. But so what? Could I do it, even with help? Could you?

Here’s the thing, I have help. Maybe you do too. We all (well, you and I anyway) have the internet, so we have TONS of resources, right? And if you’re anything like me, you already know plenty about health, fitness, and nutrition. I’ve often said I could write the book… but would I read it?

Maybe you’re stubborn, like me. Or a slow learner. Or a procrastinator. Or in denial. Maybe you are so incredibly stunningly gorgeous that the very thought of altering your appearance in any way, including by losing even an ounce, is unacceptable to you. Or maybe, just maybe, you’re ready to try. Again.

That’s what this is all about for me. Allowing myself the space to try again and again and again. That’s what it’s going to take for me. I’m fat. Really really fat. I could stand to lose at least 100 lbs. Seriously. You’re welcome to come along, or stand on the sidelines and watch. Laugh when you want to, sob if you feel like it, but do something. This business of doing nothing is crap.